Anyone want to see my gash?

WARNING – I will be posting photos of my bruising and my knee wound… if you are of a sensitive disposition then I suggest you skip this blog post. If however, you are a weirdo like me, with a fascination for all things medical, then pull up a chair!

Saturday 29th Feb – 1 week down – I am doing OK, just OK. Pain is manageable, and is only a problem if I don’t manage it, so forgetting to take them isn’t advisable! Doh!

I now have enough movement in my leg to be able to cycle on the exercise bike, I limited it to a few minutes, it’s painful, but it’s a start. I’m obviously continuing with the physio exercises too, 4 times a day, and regularly using the Aircast Cryo/Cuff (for cold and compression)… what a brilliant bit of kit that is!

Picture time!